Alright, let’s talk about something we don’t hype up enough: small wins. You know, those little victories that sneak up on you like finally doing your laundry on a Sunday or sending that email you’ve been avoiding all week. They might not feel like a big deal in the moment, but they really are.…
Cognitive abilities are the brain’s powerhouse skills—the mental tools we use to think, learn, and solve problems. They help us understand the world, make decisions, and adapt to new situations. Without them, we wouldn’t be able to read a book, follow directions, remember our own phone number, or even recognize a friend’s face. But…
Homework—it’s either your worst enemy or just another item on your to-do list. But whether you love it or hate it, there’s no denying that those late-night study sessions and last-minute essay scrambles actually do something to your brain. The big question is: Does homework really help us learn, or is it just a…
