Alright, so let’s talk about IQ—but not in that dry, textbook kinda way. We’re talking real-life, long-haul, “let’s-see-how-you-grow” kind of research. The star of the show? Longitudinal studies. These aren’t your average one-and-done surveys. They follow the same folks for years (sometimes decades!), tracking how intelligence shows up, shifts, or even surprises us as…
Let’s be real—motivation is that elusive energy we’re always chasing. One minute, you’re up at 6am meal-prepping and journaling. Next minute, it’s 3pm, you’re deep in your third TikTok scroll break, and your to-do list is still untouched. So… what’s really going on? Let’s break down the science of motivation—no fluff, just real talk…
Alright, let’s talk about something we don’t hype up enough: small wins. You know, those little victories that sneak up on you like finally doing your laundry on a Sunday or sending that email you’ve been avoiding all week. They might not feel like a big deal in the moment, but they really are.…
