What Is Cognitive Fatigue?
Hey 💁🏽♀️—ever sat down to work or study and felt like your brain turned into mashed potatoes? Like, you’re staring at your laptop, fingers on the keyboard, but nothing’s clicking? That mental block isn’t laziness—it’s cognitive fatigue. And yes, it’s very real, super common, and backed by science. Let’s unpack what’s really going on…